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Hack Your Brain with Polyphasic Sleep - YouTube

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Hack Your Brain with Polyphasic Sleep

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783K views 5 months ago

Today I'm talking about my 2-month experiment sleeping only 5 hours a day with Polyphasic sleep 📄 Source code: https://github.com/0atman/noboilerpla... …

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783,661 views • May 5, 2023

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These chapters are auto-generated Introduction 0:00

Polyphasic Sleep 0:30

My History with Sleep 3:02

Advice for the Curious 8:54

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Hack Your Brain with Polyphasic Sleep

No Boilerplate

39K Likes

783,661 Views

May 5 2023

Today I'm talking about my 2-month experiment sleeping only 5 hours a day with Polyphasic sleep 📄 Source code: https://github.com/0atman/noboilerpla...❤️ If you would like to support what I do, I have set up a patreon here: https://www.patreon.com/noboilerplate - Thank you! 📄 All my videos are built in compile-checked markdown, transcript sourcecode available here https://github.com/0atman/noboilerplate this is also where you'll find links to everything mentioned. 🖊️ Corrections are in the pinned ERRATA comment. 🙏🏻 CREDITS & PROMO My name is Tris Oaten and I produce fast, technical videos. Follow me here https://twitter.com/0atmanWebsite for the show: https://noboilerplate.orgCome chat to me on my discord server: https://discord.gg/mCY2bBmDKZIf you like sci-fi, I also produce a hopepunk podcast narrated by a little AI, videos written in Rust! https://www.lostterminal.comIf urban fantasy is more your thing, I also produce a podcast of wonderful modern folktales https://www.modemprometheus.com👏🏻 Special thanks to my patreon sponsors: - JC Andrever-Wright - Miah Beach And to all my patrons!