Alexander Navarro
9c890974ce
Affected files: .obsidian/plugins/obsidian-omnivore/data.json .obsidian/plugins/update-time-on-edit/data.json 01. Projects/Fuuka/README.md 01. Projects/Mental Health/Coping Mechanisms.md 01. Projects/Mental Health/Im neurodivergent?.md 01. Projects/Mental Health/Therapy/Session 001 24-04-05.md 01. Projects/Página Personal/README.md 03. Resources/Design/IMG_20230722_120651_229.jpg 03. Resources/Design/IMG_20230722_121658_512.jpg 03. Resources/Design/IMG_20230722_123447_567.jpg 03. Resources/Design/IMG_20230722_125137_501.jpg 03. Resources/Design/Pasted image 20240403125253.png 03. Resources/Design/Pasted image 20240403133913.png 03. Resources/Design/Pasted image 20240403134732.png 03. Resources/Design/Story Telling.md 03. Resources/Notetaking/Project checklists.md
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1.1 KiB
| created | updated |
|---|---|
| 2024-03-26 16:35 | 2024-03-31 18:00 |
Possible symptoms:
- Hyper fixation and the struggle to let go of the thing I'm doing, even if it meant to have problems with other tasks/people
- The procrastination to start doing something
- The craving for "multitasking", which is more searching for dopamine in distraction while working.
- The meltdowns and struggles when I loose the structure in life:
- coronavirus lock-downs and the meltdown in the institute
- when I'm on vacations
- now that I don' have a job
- The search of dopamine on other places in class.
- The hurry of doing stuff
- I'm unable to concentrate, remember or pay attention to stuff I don't really care
- The constant craving for stuff to do
- My head always with noise
- the love of coffee??
- Difficult to function on my own
- The need of structure
- I'm slowly but constantly losing interest in things
- I have to constantly tell me "this is fun", "this is how fun feels like"
See all notes from ADHD - a left handed brain