Alexander Navarro
9c890974ce
Affected files: .obsidian/plugins/obsidian-omnivore/data.json .obsidian/plugins/update-time-on-edit/data.json 01. Projects/Fuuka/README.md 01. Projects/Mental Health/Coping Mechanisms.md 01. Projects/Mental Health/Im neurodivergent?.md 01. Projects/Mental Health/Therapy/Session 001 24-04-05.md 01. Projects/Página Personal/README.md 03. Resources/Design/IMG_20230722_120651_229.jpg 03. Resources/Design/IMG_20230722_121658_512.jpg 03. Resources/Design/IMG_20230722_123447_567.jpg 03. Resources/Design/IMG_20230722_125137_501.jpg 03. Resources/Design/Pasted image 20240403125253.png 03. Resources/Design/Pasted image 20240403133913.png 03. Resources/Design/Pasted image 20240403134732.png 03. Resources/Design/Story Telling.md 03. Resources/Notetaking/Project checklists.md
25 lines
1.1 KiB
Markdown
25 lines
1.1 KiB
Markdown
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created: 2024-03-26 16:35
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updated: 2024-03-31 18:00
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---
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Possible symptoms:
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- Hyper fixation and the struggle to let go of the thing I'm doing, even if it meant to have problems with other tasks/people
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- The procrastination to start doing something
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- The craving for "multitasking", which is more searching for dopamine in distraction while working.
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- The meltdowns and struggles when I loose the structure in life:
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- coronavirus lock-downs and the meltdown in the institute
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- when I'm on vacations
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- now that I don' have a job
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- The search of dopamine on other places in class.
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- The hurry of doing stuff
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- I'm unable to concentrate, remember or pay attention to stuff I don't really care
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- The constant craving for stuff to do
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- My head always with noise
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- the love of coffee??
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- Difficult to function on my own
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- The need of structure
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- I'm slowly but constantly losing interest in things
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- I have to constantly tell me "this is fun", "this is how fun feels like"
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See all notes from [ADHD - a left handed brain](2024-03-25%20-%20noboilerplate-scripts-35-adhd-a-left-handed-brain.md%20at%20main%20·%200atman-noboilerplate.md)
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